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AccountAppeal

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Written in Australia · Instagram, Facebook & Threads

Banned by Instagram? Get your account back.

Meta switched it off and gave you no reason. This guide writes your appeal for you and shows you exactly where to send it.

Get the guide — from $15 How it works
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General information only · Not legal advice · Not affiliated with Meta

Your appealPaste into Meta's appeal box

Generated from your answers Ready to paste
0 Minutes, roughly

Fill in one short form and the wording comes out the other end, ready to paste.

0 Days, roughly

How long Meta typically holds a disabled account before deletion becomes permanent.

0 Escalation routes

Each needs something the one before it didn't. Skipping ahead gets you sent back.

01

What is actually happening

You are not arguing with a person

Meta has far more accounts than any team could check, so software makes the first decision — and usually the first decision about your appeal too. That explains nearly every frustrating thing about this.

The notice rarely says what you did. A rejection that lands within minutes means nobody read it. And if your Facebook, Instagram and Threads accounts sit in the same Accounts Centre, one decision takes out all of them on the same day.

01

No reason given

You're told you breached the Community Standards, without being shown the post, message or behaviour they mean.

02

A bot reviews the bot

When software reviews its own decision it tends to agree with itself. That's why appeals come back rejected in minutes.

03

Everything at once

Linked accounts fall together. People think they've been banned five times. Usually it's one decision, applied five times.

What these guides will not do

Nobody can guarantee you get your account back — and anyone who does is running a scam. Meta's terms are written so access is never guaranteed. What a good submission buys you is a genuine chance at human attention on a case that software has been closing automatically.

02

How it works

Three steps, about twenty minutes

1

Work out which ban you have

Six kinds, six different routes. A hacked account sent through the policy form goes nowhere, and a policy ban sent through the hacked form goes nowhere. Pick the line that matches your screen.

2

Fill in one short form

Your name, the dates, what the account was for. It writes the appeal, the second attempt, the request for a written reason and your timeline — each one ready to paste.

3

Copy it where it belongs

Each block says which box it goes in. Then work down the escalation ladder in order, logging as you go, because every outside body asks for a dated chronology.

03

Before you spend anything

Is this actually going to help you?

Buy this if

  • Your account was disabled or restricted and Meta gave you no specific reason
  • Your appeal came back rejected within minutes, so nobody read it
  • You're willing to spend twenty minutes doing it properly yourself
  • You want the exact wording, and the right channel to send it down

Don't buy this if

  • You want someone to do it for you — this is a guide you work through, not a service
  • You want a guarantee. Nobody can promise Meta reinstates an account, and anyone who does is lying
  • You only forgot your password — that's a normal reset, and it's free
  • Your account was removed for something you know breached the rules
04

Choose your situation

Which account was disabled?

There's really only one question, and it decides everything else.

There is a clock on this. Meta typically holds a disabled account for around 30 days before deletion becomes permanent, and some steps — downloading your data, capturing the notice — stop being possible once that window shuts. The guide is ordered so the things that expire come first.

Answer this first

Did the account earn you money — clients, enquiries, bookings or ads?

Recommended for you
Personal AUD$15

For your own Facebook, Instagram or Threads

  • Work out which of the six bans you actually have
  • Your appeal written for you, ready to paste
  • All six escalation routes, in the order they expect
  • Evidence checklist, dispute log, and how to spot a recovery scam
$15AUD One payment
Buy the personal guide
  • Opens straight away — no waiting, no email needed
  • Card handled by Stripe. No account to create
  • Refundable if it isn't what you expected
Recommended for you
Business AUD$20

Everything in the personal guide, plus the route only a business can use.

For a Page, business account, ads or Business Manager

  • The free government Ombudsman dispute, written field by field
  • A calculator for what the ban is costing you, with the wording to prove it
  • Follow-up email, customer notice and supporting statement
  • Meta's business-only channels — including the one that gives a real case number
$20AUD One payment
Buy the business guide
  • Opens straight away — no waiting, no email needed
  • Card handled by Stripe. No account to create
  • Refundable if it isn't what you expected
If it isn't what you expected, you get your money back

Email us and we'll refund it — no argument, no form to fill in. Your rights under the Australian Consumer Law apply on top of that, whatever any refund policy says. We'd rather refund one person than have them tell everyone we weren't worth $15.

What happens after you pay
  1. Pay by card on Stripe. Takes about thirty seconds. Your card details never touch this site.
  2. Your guide opens immediately. No email to wait for, no password, no account.
  3. It's yours to keep. Bookmark it or save the page — it works offline and this browser will remember you.
See everything in both guides, side by side
What's included Personal
$15		 Business
$20
First-hour triage checklist
Ban-type identifier — six routes
Appeal writer — wording generated for you
Escalation ladder and realistic timeframes
Evidence checklist and dispute log
Recovery scam warning signs
Ombudsman dispute, field by field
Commercial loss calculator
Affected-asset register
Follow-up email and customer notice
Supporting statement structure
05

What you actually get

Not a PDF you read once

Each guide is a single web page you keep. It works offline, prints properly, and remembers what you've filled in.

The guide's appeal writer, showing the generated wording ready to copy.
Fill in the form once — it writes the appeal, ready to paste
The guide's ban type picker, with the matching option selected.
Six kinds of ban, six different routes. Using the wrong one wastes an attempt
01

It writes the words

Your appeal, a second attempt, a request for a written reason, and a dated timeline. Copy each one straight into the box it belongs in.

02

Nothing leaves your device

Everything you type is saved in your own browser and nowhere else. There is no account, and no server holding your details.

03

Yours to keep

One self-contained file. Save it, print it, or take it to a lawyer. It keeps working if this site ever goes away.

06

Where you stand

What this is, and what it isn't

Payment

Checkout is handled entirely by Stripe. Card details never touch this site, and there is no account to create.

Independent

Not affiliated with, endorsed by, or connected to Meta Platforms, or to the Australian Small Business and Family Enterprise Ombudsman.

General information

These guides describe a process. They are not legal advice about your situation, and no outcome is guaranteed.

07

Before you buy

Fair questions

Will this get my account back?

Nobody can promise that, and you should be sceptical of anyone who does. Meta's terms are written so access to the platform is never guaranteed. What these guides do is make sure your submission is the strongest and best-evidenced version it can be, sent through the right channel, in the right order — which is the part you actually control.

Why not just write the appeal myself?

You absolutely can, and the guide tells you how rather than doing it behind a curtain. What it saves you is the research: which of the six ban types you have, which channel matches it, and what to say and what to never say. Most failed appeals fail on route or wording, not effort.

My account was disabled weeks ago. Is it too late?

Possibly not, but time matters. Meta typically holds a disabled account for around 30 days before deletion becomes permanent, and some steps — downloading your data, capturing the notice — stop being possible once that window closes. The guide is ordered so the things that expire come first.

What's the difference between the two guides?

The business guide contains everything in the personal one, plus the Ombudsman route: a free Commonwealth office that assists small businesses in dispute with other businesses. It also adds the loss calculator, the business verification channel, and the supporting statement. If the account was commercial, that route is only open to you.

Can I get a refund?

Yes. If the guide isn't what you expected, email and you'll get your money back. Australian Consumer Law guarantees apply regardless of what any policy says.

Do you need my Facebook login?

No, and never give it to anyone who asks. These are guides you work through yourself. There is no login, no account on this site, and nothing you type into the guide ever leaves your own browser.

Your account is still recoverable today. In a month it may not be.

Twenty minutes, one short form, and the exact wording to send — down the channel that matches your ban rather than the one that wastes it.

Get the guide — from $15 Read the questions first
  • Opens immediately
  • Refund if it isn't for you
  • One payment, nothing to cancel
Personal $15 Business $20